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Everybody Sport & Recreation will transform an underutilised space at a leisure centre
into a Speedflex Studio, adding a HIIT element to its community fitness offering.
news •
09 Mar 2018
A recent study by the University of Turku's Positron Emission Tomography (PET) centre has
found that high-intensity interval training (HIIT) results in increased endorphin release in the
brain, which may play a role in mitigating physical and emotional stress caused by high-intensity
exercise.
news •
25 Aug 2017
High intensity interval training (HIIT) is a more effective way to lose weight than longer, more
moderate forms of exercise.
news •
18 Feb 2019
As the government announced its new obesity strategy to limit the impact of a potential
second wave of COVID-19, HIIT specialists, Speedflex are also doing their bit to help
tackle the issue.
product innovation •
21 Aug 2020
A study on exercise injuries has suggested that people who engage in high-intensity interval training
(HIIT) could be putting themselves in greater risk of injury.
news •
15 Apr 2019
Two new pieces of research show the benefits of high intensity interval training (HIIT) both for diabetes sufferers, and for improving endurance
HCM issue 1 2016
As franchise business Orangetheory Fitness merges with Self Esteem Brands, its CEO tells Kate Cracknell about plans to expand to 10,000 units globally
HCM issue 2 2024
Creating successful training environments requires a deep
knowledge of functional design. Gregory Bradley, sales director
at BLK BOX Fitness talks us through the company’s approach
HCM issue 11 2023
Boutique fitness operator, Solidcore, has opened its 100th studio in the US.
news •
11 May 2023
We’re entering the age of the wellness mega-corp, with the ultimate goal for investors being to dominate health and wellness markets in every channel. Prepare to expect the unexpected in this convergence of health, fitness and wellness
Fit Tech issue 1 2021
Consumers today want their fitness shaped around
them – from the pedals up. Optimising your
timetable to meet your customer needs can have a
profound effect.
product innovation •
23 Nov 2015
In just over two years, the fitness industry has experienced major disruptions to gyms, a
boom in at-home fitness and the return of in-person workouts.
promotion •
18 Jul 2022
High-intensity interval training (HIIT) is predicted to be the leading exercise trend next
year, taking top spot from wearable technology, according to the latest survey in the US.
news •
16 Nov 2017
Zumba, the popular dance and aerobics programme, has launched a new high-intensity
interval training (HIIT) workout as it expands into the UK's studio exercise market.
news •
23 Jun 2017
Fitness First has launched a new free digital fitness hub, offering users a wide range of
virtual classes and training sessions.
news •
15 Jan 2021
Matrix Fitness, the commercial division of Johnson Health Tech, is redefining athletic training and
HIIT with the launch of its S-Force Performance Trainer.
product innovation •
18 Jul 2018
If you want to offer HIIT training in your health club, Wattbike is the perfect tool
HCM issue 8 2016
Fitness First Middle East has opened its first ever standalone studio not attached to a
traditional health club.
news •
31 May 2016
Speedflex has expanded its offering of functional
training equipment with the launch of its individual
pods.
product innovation •
31 Oct 2017
The new Air Stepper from Inspace has been designed for HIIT training and is ideal for boutique
fitness offerings, small group training and functional spaces. It uses zero power, takes up
minimal floor space and is low maintenance.
product innovation •
13 Dec 2022
The best heart rate for burning fat differs hugely between individuals and often does not align
with the suggested “fat burning zone” on commercial gym equipment and exercise machines.
news •
22 Aug 2023
Harlands Group is a membership management service for health and fitness operators, which
interacts
directly with members to effectively manage membership payments.
product innovation •
11 Nov 2019
Urban Gym Group has announced plans to trial women’s zones in some of its
clubs to see if it
helps female members to experience better workouts.
news •
11 Mar 2024
A new cancer prehabilitation programme is achieving groundbreaking results by bringing the
health and fitness and activity sectors together with medics.
news •
29 Mar 2022
Banntyne is working with Myzone to enhance the customer journey, starting with the onboarding stage
HCM issue 7 2022
DiR, Spain’s largest health club operator has launched the second phase of its digitalisation with Fisikal, as co-director, Jordi Forns explains
HCM issue 11 2023
The big challenge for the sector is reaching all populations to ensure everyone can get access to exercise in a way that works for them, says Liz Terry
HCM issue 10 2023
How regular, good-quality sleep can improve exercise outcomes
HCM issue 4 2023
Keiser UK has worked on a new strength installation for Salt Gymnasia in Woolacombe that drives customer engagement and retention rates
HCM issue 9 2022
Budget operator, Pure Gym, has revealed it’s trialling a franchise offering to grow the
brand globally.
news •
06 May 2020
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
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Featured supplier news
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of
innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of
excellence.
Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
Company profiles
GymNation was created to provide a better kind of gym experience, one that builds strength ...
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